Type 2 diabetes -- include the above plus blurred vision; cuts and bruises that take too long to heal; tingling in feet or hands; recurring infections, including gum, bladder, or skin infections.
Type 2 diabetes is a silent disease. Often, an individual will have the condition for years before it is finally diagnosed. During this time, their body has been subjected to damage from the disease. This is why a diabetic should never ignore symptoms of any kind and why regular checkups are so important.
According to a mountain of clinical research, the answer to that question is a big, giant "yes"! In fact, many clinicians are now throwing body mass index, once one of the most precise indicators of the Type 2 diabetes Risk of Type Diabetes, out the window in favor of waist circumference.
Research shows that it is possible to reverse type 2 diabetes... to decrease blood sugar levels, medication doses and the risk of complications. Type 2 diabetes left to run its course will mean sugar will continue to not be able to pass from your bloodstream into the cells of your body. And from that problem will come a great many others. To start with, you will continue to have no energy... glucose or sugar, is you body's energy source. It powers your thoughts, your movements and more or less everything you do.
It's not that a de-caf or low-caf variety doesn't work at all. Researchers in Holland have found that calorie consumption and exercise held equal (and that required some sophisticated clinical research), dieters who take a green tea supplement with greatly reduced caffeine content still lost more weight, lost a greater percentage of body fat, and wound up with thinner waistlines. Caffeine just makes it easier.
All this happens because glucose is in your blood and has to get into the cells of the body. To do this the pancreas produces a hormone called insulin and dumps it into the bloodstream to allow the glucose to penetrate the cell walls. get more info People with diabetes either don't produce enough insulin, or the cells have an inability to use it. In either case, glucose builds up in the bloodstream, causing high blood sugar, or diabetes.
There is professional help online today to help plan your meals so you can start right now. It only takes a few minutes to find a meal plan right for you.